What if you just ate as much as you wanted every other day? Or for only a few hours a day? Or fasted two days a week? These are all examples of intermittent fasting regimens. That may even be the way we were built. 

If so, first you should question the concept of eating three times a day. Is there a biological reason to eat three meals a day or it is just one of the societal constructs so ingrained in our culture that you never question it!

As the Japan’s Muslim population grows, the halal market is expanding at a rapid pace to meet the growing demands of Muslim residents as well as visitors to the country.

In many countries, special attention is being paid to the growth potential of the Halal market as one of the new engines for a sharp economic expansion, and they are taking the necessary steps to enter into this lucrative market.

Japanese cell biologist Osumi Yoshinori won the Nobel Prize in Physiology or Medicine in 2016, for his discoveries of mechanisms for autophagy, a process that cells use to recycle and rebuild cellular components.

Fasting activates autophagy, which can rapidly provide fuel for energy and building blocks for renewal of cellular parts, helping to slow down the aging process. And guess what turns off autophagy! Eating –
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​There are over 370 Halal shops and supermarkets listed on Halal In Japan website. These shops are selling variety of Halal products; some hundreds, some just a few and some only one product.

We have listed these Halal shops in alphabetical order making it easy for website visitors to search and locate them. Many of the shops have website and are selling online too. Some only sell online, whether just on their own website or also on Rakuten marketplace – some sell only on Rakuten.
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With the word Wine, the alcoholic drink made from fermented grapes comes to mind, which is forbidden in Islam.

Wine, not only used as a drink, but it is recommended for health and also is a popular drink that accompanies and enhances a wide range of cuisines, from the simple and traditional stews to the most sophisticated and complex haute cuisines. For health and cooking! But how a Muslim can consume wine if it is not Halal?
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