When people think about emergency preparedness they think about those who are preparing for doomsday. Even here in Japan, the world’s most earthquake-prone county, many households are unprepared to go without food or water for few days.

Do you have food restrictions; allergies, vegetarian diets, Halal food only! Do you have an emergency food supply set aside in case disaster strikes?

The key thing here is to remember that emergencies by their definition; you don’t know they are coming!
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​If you have moved to Japan, one of the first things you'll need to do is to get hold of your town's trash guide.

In Japan, garbage is basically categorized into four types; Combustible, Incombustible, Bottles and Cans, and Oversized Garbage.

Keep in mind that each city has its own rules, but in general, the rules are pretty similar.

Moreover, garbage collection dates and hours differ depending on the area.
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With the word Wine, the alcoholic drink made from fermented grapes comes to mind, which is forbidden in Islam.

Wine, not only used as a drink, but it is recommended for health and also is a popular drink that accompanies and enhances a wide range of cuisines, from the simple and traditional stews to the most sophisticated and complex haute cuisines. For health and cooking! But how a Muslim can consume wine if it is not Halal?
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The old age tradition, fasting found to be the greatest remedy, so much so that it is called the physician within.

Various fasting regimens have been attempted for inflammatory autoimmune diseases such as lupus, ankylosing spondylitis, chronic urticaria, and multiple sclerosis, as well as osteoarthritis and fibromyalgia.

​What does the latest studies have to say about the benefits of fasting when it is used as a treatment!
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